A Zen Massage combines Sound Healing, Energy Healing, plus massage to create a peaceful, relaxing experience!
During a sound healing session, crystals bowls, Tibetan bowls, bells, and tuning forks are used to release tension and stress. You will feel more grounded, peaceful and relaxed.
Following your pregnancy and birth, your body has undergone many changes. Post natal massage will help you to re-adjust and return to your non-pregnant state, and help you to relax!
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
Hot Stone massage involves the use of smooth, heated stones massaged gently into the body. The heat from the stones penetrates deeply into your muscles, prompting profound relaxation.
Gentle strokes and a lighter pressure are used to allow your mind to relax and unwind.
The application of pressure to specific points and areas on the feet. These areas and flex points correspond to different body organs and systems, bringing your body into a state of “well-being”.
Experience relief from tension, chronic muscle pain and stiffness due to overexertion, injury or the physical and emotional effects of stress.
Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. Depending on the application and technique used, massage is used to promote …